Monica Clay 5:00 row
762m
Meters
5:00.0
Time
3:16.8
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 122 |
June 14, 2022 05:49:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 17 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 17 |
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