Monica Clay 5:00 row
776m
Meters
5:00.0
Time
3:13.2
Pace
38
Calories
89
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 126 |
June 28, 2022 06:25:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 17 | 89 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 17 | 89 |
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