Monica Clay 5:04 row
738m
Meters
5:04.9
Time
3:26.5
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 9 |
| Stroke Count | 97 |
| Drag Factor | 211 |
July 10, 2022 08:27:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 738m | 3:26.5 | 40 | 436 | 9 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 19 |
| 5:04.9 | 8m | 5:06.2 | 12 | 341 | 0 |
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Workout Graph
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