Monica Clay 100c row
1,901m
Meters
10:25.2
Time
2:44.4
Pace
100
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 154 |
September 22, 2022 06:39:06
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.2 | 1,901m | 2:44.4 | 79 | 570 | 23 |
| 2:09.2 | 384m | 2:48.2 | 74 | 553 | 23 |
| 2:04.3 | 380m | 2:43.5 | 80 | 575 | 24 |
| 2:03.7 | 379m | 2:43.1 | 81 | 577 | 24 |
| 2:05.2 | 381m | 2:44.3 | 79 | 571 | 24 |
| 2:02.8 | 378m | 2:42.4 | 82 | 581 | 24 |
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Workout Graph
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