Ian Dryden 2x20:00/2:00r row
8,825
Meters
40:00.0
Time
2:15.9
Pace
519
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,862 |
| Overall Time | 44:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 81 |
April 16, 2025 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,825 | 2:15.9 | 139 | 778 | 18 | |
| 20:00.0 | 4,377 | 2:17.0 | 136 | 768 | 18 | |
| 20:00.0 | 4,448 | 2:14.8 | 143 | 789 | 18 | |
| r37 |
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Workout Graph
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