Ian Dryden 15:03 row
2,359
Meters
15:03.5
Time
3:11.5
Pace
39
Calories
151
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 155 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 107 |
September 07, 2026 10:23:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.5 | 2,359 | 3:11.5 | 50 | 155 | 39 | 23 | 151 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 24 | 151 |
| 5:03.5 | 5 | 5:50.0 | 8 | 328 | 0 | 0 | 151 |
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Workout Graph
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