Ian Dryden 10:00 row
2,093
Meters
10:00.0
Time
2:23.3
Pace
116
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 72 |
September 12, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,093 | 2:23.3 | 119 | 696 | 116 | 16 | 125 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 18 | 117 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 16 | 121 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 16 | 127 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 16 | 128 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 17 | 134 |
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Workout Graph
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