Ian Dryden 10:00 row
1,878
Meters
10:00.0
Time
2:39.7
Pace
105
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 73 |
September 13, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,878 | 2:39.7 | 86 | 630 | 105 | 15 | 120 |
| 2:00.0 | 228 | 4:23.1 | 19 | 330 | 11 | 10 | 83 |
| 4:00.0 | 341 | 2:55.9 | 64 | 570 | 19 | 15 | 122 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 18 | 129 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 17 | 131 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 17 | 135 |
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Workout Graph
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