Ian Dryden 10:00 row
2,054
Meters
10:00.0
Time
2:26.0
Pace
112
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 102 |
January 26, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,054 | 2:26.0 | 112 | 672 | 112 | 16 | 145 |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 18 | 139 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 17 | 140 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 16 | 146 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 16 | 151 |
| 10:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 17 | 152 |
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Workout Graph
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