Ian Dryden 2x1:00/1:00r row
343
Meters
2:00.0
Time
2:54.9
Pace
22
Calories
131
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 508 |
| Overall Time | 4:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 101 |
January 29, 2021 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 343 | 2:54.9 | 65 | 660 | 17 | 131 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 26 | 150 |
| 1:00.0 | 96 | 5:12.5 | 11 | 360 | 8 | 113 |
| r165 |
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Workout Graph
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