Ian Dryden 25:10 row
4,973
Meters
25:10.7
Time
2:31.8
Pace
283
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 15 |
| Stroke Count | 407 |
| Drag Factor | 119 |
February 03, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.7 | 4,973 | 2:31.8 | 100 | 674 | 283 | 15 | 130 |
| 5:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 16 | 98 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 15 | 118 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 17 | 136 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 16 | 141 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 16 | 150 |
| 25:10.7 | 19 | 4:41.5 | 16 | 336 | 1 | 6 | 141 |
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Workout Graph
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