Ian Dryden 30:00 row
6,585
Meters
30:00.0
Time
2:16.6
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 80 |
November 30, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,585 | 2:16.6 | 137 | 770 | 385 | 18 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 19 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 19 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 18 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 17 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 17 |
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Workout Graph
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