Ian Dryden 20:00 row
3,811
Meters
20:00.0
Time
2:37.4
Pace
200
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 52 |
December 20, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,811 | 2:37.4 | 90 | 600 | 200 | 21 |
| 4:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 23 |
| 8:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 21 |
| 12:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 21 |
| 16:00.0 | 757 | 2:38.5 | 88 | 600 | 40 | 21 |
| 20:00.0 | 751 | 2:39.7 | 86 | 585 | 39 | 20 |
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Workout Graph
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