Ian Dryden 20:00 row
3,765
Meters
20:00.0
Time
2:39.3
Pace
197
Calories
146
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 53 |
December 29, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,765 | 2:39.3 | 86 | 591 | 197 | 19 | 146 |
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 21 | 138 |
| 8:00.0 | 763 | 2:37.2 | 90 | 600 | 40 | 21 | 146 |
| 12:00.0 | 752 | 2:39.5 | 86 | 585 | 39 | 19 | 148 |
| 16:00.0 | 745 | 2:41.0 | 84 | 585 | 39 | 19 | 150 |
| 20:00.0 | 738 | 2:42.6 | 81 | 570 | 38 | 19 | 151 |
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Workout Graph
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