Ian Dryden 20:00 row
4,470
Meters
20:00.0
Time
2:14.2
Pace
265
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 78 |
January 03, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,470 | 2:14.2 | 145 | 795 | 265 | 17 | 155 |
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 18 | 150 |
| 8:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 17 | 153 |
| 12:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 17 | 158 |
| 16:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 17 | 157 |
| 20:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 17 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.