Ian Dryden 20:00 row
3,848
Meters
20:00.0
Time
2:35.9
Pace
204
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 51 |
January 09, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,848 | 2:35.9 | 92 | 612 | 204 | 20 | 140 |
| 4:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 20 | 127 |
| 8:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 20 | 137 |
| 12:00.0 | 766 | 2:36.6 | 91 | 600 | 40 | 19 | 143 |
| 16:00.0 | 761 | 2:37.6 | 89 | 600 | 40 | 20 | 144 |
| 20:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 21 | 150 |
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Workout Graph
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