Ian Dryden 4:30 row
1,146
Meters
4:30.7
Time
1:58.1
Pace
77
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 121 |
January 18, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,146 | 1:58.1 | 212 | 1024 | 77 | 20 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 21 |
| 4:30.6 | 129 | 1:58.6 | 210 | 941 | 8 | 20 |
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Workout Graph
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