Ian Dryden 40:00 row
8,789
Meters
40:00.0
Time
2:16.5
Pace
514
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 647 |
| Drag Factor | 77 |
January 18, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,789 | 2:16.5 | 138 | 771 | 514 | 16 | 146 |
| 8:00.0 | 1,748 | 2:17.2 | 135 | 765 | 102 | 17 | 138 |
| 16:00.0 | 1,766 | 2:15.9 | 139 | 772 | 103 | 16 | 144 |
| 24:00.0 | 1,758 | 2:16.5 | 138 | 772 | 103 | 16 | 146 |
| 32:00.0 | 1,757 | 2:16.5 | 137 | 772 | 103 | 16 | 151 |
| 40:00.0 | 1,760 | 2:16.3 | 138 | 772 | 103 | 16 | 155 |
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Workout Graph
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