Ian Dryden 30:00 row
6,705
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 79 |
February 25, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705 | 2:14.2 | 145 | 794 | 397 | 16 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 780 | 78 | 17 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 16 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 16 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 16 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 16 |
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Workout Graph
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