Ian Dryden 10:00 row
1,789
Meters
10:00.0
Time
2:47.6
Pace
91
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 12 |
| Stroke Count | 125 |
| Drag Factor | 75 |
September 12, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,789 | 2:47.6 | 74 | 546 | 91 | 12 |
| 2:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 15 |
| 4:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 13 |
| 6:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 12 |
| 8:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 12 |
| 10:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 12 |
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Workout Graph
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