Ian Dryden 40:00 row
8,845
Meters
40:00.0
Time
2:15.6
Pace
529
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 77 |
November 20, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,845 | 2:15.6 | 140 | 793 | 529 | 20 |
| 8:00.0 | 1,893 | 2:06.7 | 172 | 885 | 118 | 22 |
| 16:00.0 | 1,888 | 2:07.1 | 170 | 885 | 118 | 22 |
| 24:00.0 | 1,886 | 2:07.2 | 170 | 877 | 117 | 23 |
| 32:00.0 | 1,638 | 2:26.5 | 111 | 705 | 94 | 20 |
| 40:00.0 | 1,541 | 2:35.7 | 93 | 615 | 82 | 16 |
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Workout Graph
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