Ian Dryden 40:00 row
8,655
Meters
40:00.0
Time
2:18.6
Pace
496
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 640 |
November 22, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,655 | 2:18.6 | 131 | 744 | 496 | 16 | 134 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 18 | 119 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 16 | 127 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 16 | 137 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 16 | 135 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 16 | 134 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 15 | 135 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 16 | 143 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 15 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.