Ian Dryden 40:00 row
8,519
Meters
40:00.0
Time
2:20.8
Pace
485
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 636 |
| Drag Factor | 76 |
November 27, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,519 | 2:20.8 | 125 | 727 | 485 | 16 | 151 |
| 8:00.0 | 1,725 | 2:19.1 | 130 | 742 | 99 | 17 | 146 |
| 16:00.0 | 1,711 | 2:20.2 | 127 | 735 | 98 | 16 | 153 |
| 24:00.0 | 1,697 | 2:21.4 | 124 | 720 | 96 | 16 | 142 |
| 32:00.0 | 1,693 | 2:21.7 | 123 | 720 | 96 | 15 | 156 |
| 40:00.0 | 1,694 | 2:21.6 | 123 | 720 | 96 | 16 | 161 |
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Workout Graph
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