Ian Dryden 40:00 row
8,676
Meters
40:00.0
Time
2:18.3
Pace
501
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 656 |
| Drag Factor | 77 |
November 29, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,676 | 2:18.3 | 132 | 751 | 501 | 16 | 144 |
| 8:00.0 | 1,746 | 2:17.4 | 135 | 757 | 101 | 17 | 167 |
| 16:00.0 | 1,738 | 2:18.0 | 133 | 750 | 100 | 17 | 144 |
| 24:00.0 | 1,732 | 2:18.5 | 132 | 750 | 100 | 16 | 133 |
| 32:00.0 | 1,730 | 2:18.7 | 131 | 750 | 100 | 16 | 127 |
| 40:00.0 | 1,731 | 2:18.6 | 131 | 750 | 100 | 16 | 153 |
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Workout Graph
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