Ian Dryden 40:00 row
8,777
Meters
40:00.0
Time
2:16.7
Pace
512
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 709 |
| Drag Factor | 75 |
January 04, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,777 | 2:16.7 | 137 | 768 | 512 | 17 |
| 8:00.0 | 1,786 | 2:14.3 | 144 | 795 | 106 | 19 |
| 16:00.0 | 1,760 | 2:16.3 | 138 | 772 | 103 | 18 |
| 24:00.0 | 1,730 | 2:18.7 | 131 | 742 | 99 | 17 |
| 32:00.0 | 1,741 | 2:17.8 | 134 | 757 | 101 | 17 |
| 40:00.0 | 1,760 | 2:16.3 | 138 | 772 | 103 | 17 |
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Workout Graph
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