Ian Dryden 40:00 row
8,908
Meters
40:00.0
Time
2:14.7
Pace
525
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 703 |
| Drag Factor | 75 |
February 21, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,908 | 2:14.7 | 143 | 787 | 525 | 17 |
| 8:00.0 | 1,779 | 2:14.9 | 143 | 787 | 105 | 17 |
| 16:00.0 | 1,802 | 2:13.1 | 148 | 802 | 107 | 17 |
| 24:00.0 | 1,799 | 2:13.4 | 147 | 802 | 107 | 18 |
| 32:00.0 | 1,754 | 2:16.8 | 137 | 765 | 102 | 18 |
| 40:00.0 | 1,774 | 2:15.2 | 141 | 780 | 104 | 17 |
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Workout Graph
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