Ian Dryden 20:18 row
4,456
Meters
20:18.1
Time
2:16.6
Pace
263
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 83 |
April 25, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.1 | 4,456 | 2:16.6 | 137 | 777 | 263 | 18 |
| 8:00.0 | 1,768 | 2:15.7 | 140 | 780 | 104 | 18 |
| 16:00.0 | 1,786 | 2:14.3 | 144 | 795 | 106 | 18 |
| 20:18.1 | 902 | 2:23.0 | 120 | 739 | 53 | 18 |
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Workout Graph
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