Ian Dryden v20:00/2:00r...2 row
8,791
Meters
40:00.0
Time
2:16.5
Pace
517
Calories
152
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,808 |
| Overall Time | 42:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
| Drag Factor | 81 |
June 17, 2024 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,791 | 2:16.5 | 138 | 775 | 17 | 152 | |
| 20:00.0 | 4,411 | 2:16.0 | 139 | 783 | 18 | 149 | |
| r: 2:00 | 17 | ||||||
| 20:00.0 | 4,381 | 2:16.9 | 136 | 768 | 17 | 156 | |
| r17 |
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Workout Graph
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