Ian Dryden 2x20:00/2:00r row
8,541
Meters
40:00.0
Time
2:20.4
Pace
488
Calories
138
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,599 |
| Overall Time | 44:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 645 |
| Drag Factor | 83 |
June 20, 2024 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,541 | 2:20.4 | 126 | 732 | 16 | 138 |
| 20:00.0 | 4,262 | 2:20.7 | 125 | 729 | 16 | 134 |
| 20:00.0 | 4,280 | 2:20.1 | 127 | 735 | 16 | 142 |
| r58 |
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Workout Graph
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