Ian Dryden 2x20:00/2:00r row
8,522
Meters
40:00.0
Time
2:20.8
Pace
487
Calories
138
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,566 |
| Overall Time | 44:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 666 |
| Drag Factor | 81 |
June 25, 2024 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,522 | 2:20.8 | 125 | 730 | 16 | 138 |
| 20:00.0 | 4,293 | 2:19.7 | 128 | 741 | 17 | 137 |
| 20:00.0 | 4,228 | 2:21.9 | 122 | 720 | 16 | 139 |
| r44 |
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Workout Graph
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