Ian Dryden 1x20:00/2:00r row
4,082
Meters
20:00.0
Time
2:26.9
Pace
228
Calories
140
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,177 |
| Overall Time | 22:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 317 |
| Drag Factor | 80 |
July 09, 2024 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,082 | 2:26.9 | 110 | 684 | 16 | 140 |
| 20:00.0 | 4,081 | 2:27.0 | 110 | 684 | 16 | 140 |
| r95 |
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Workout Graph
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