Ian Dryden 2x20:00/2:00r row
8,631
Meters
40:00.0
Time
2:19.0
Pace
498
Calories
143
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,672 |
| Overall Time | 44:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 692 |
| Drag Factor | 81 |
July 17, 2024 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,631 | 2:19.0 | 130 | 747 | 17 | 143 |
| 20:00.0 | 4,309 | 2:19.2 | 130 | 744 | 17 | 141 |
| 20:00.0 | 4,322 | 2:18.8 | 131 | 750 | 17 | 145 |
| r41 |
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Workout Graph
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