Ian Dryden 2x20:00/r row
7,873
Meters
40:00.0
Time
2:32.4
Pace
438
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,873 |
| Overall Time | 40:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 589 |
| Drag Factor | 85 |
January 13, 2025 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,873 | 2:32.4 | 99 | 657 | 15 | 136 |
| 20:00.0 | 4,264 | 2:20.7 | 126 | 732 | 16 | 139 |
| 20:00.0 | 3,615 | 2:45.9 | 77 | 582 | 14 | 134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.