Ian Dryden 2x20:00/2:00r row
8,534
Meters
40:00.0
Time
2:20.6
Pace
488
Calories
139
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,566 |
| Overall Time | 44:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 704 |
| Drag Factor | 75 |
January 22, 2025 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,534 | 2:20.6 | 126 | 732 | 17 | 139 |
| 20:00.0 | 4,340 | 2:18.2 | 132 | 753 | 18 | 138 |
| 20:00.0 | 4,194 | 2:23.0 | 120 | 711 | 17 | 141 |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.