Ian Dryden 30:00 BikeErg
14,845
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 88 |
| Revolution Count | 2643 |
| Drag Factor | 60 |
February 01, 2025 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,845 | 2:01.2 | 196 | 972 | 486 | 88 |
| 6:00.0 | 2,902 | 2:04.0 | 183 | 930 | 93 | 86 |
| 12:00.0 | 3,044 | 1:58.2 | 212 | 1020 | 102 | 90 |
| 18:00.0 | 2,960 | 2:01.6 | 195 | 960 | 96 | 88 |
| 24:00.0 | 2,906 | 2:03.8 | 184 | 930 | 93 | 86 |
| 30:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 102 | 90 |
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Workout Graph
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