Ian Dryden 2x20:00/2:00r row
8,636
Meters
40:00.0
Time
2:18.9
Pace
500
Calories
139
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,716 |
| Overall Time | 44:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 694 |
| Drag Factor | 79 |
February 05, 2025 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,636 | 2:18.9 | 130 | 750 | 17 | 139 |
| 20:00.0 | 4,312 | 2:19.1 | 130 | 750 | 17 | 138 |
| 20:00.0 | 4,323 | 2:18.7 | 131 | 750 | 17 | 140 |
| r80 |
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Workout Graph
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