Ian Dryden 2x20:00/2:00r row
8,642
Meters
40:00.0
Time
2:18.8
Pace
499
Calories
145
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,790 |
| Overall Time | 44:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 696 |
| Drag Factor | 79 |
February 10, 2025 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,642 | 2:18.8 | 131 | 748 | 17 | 145 |
| 20:00.0 | 4,332 | 2:18.5 | 132 | 753 | 17 | 138 |
| 20:00.0 | 4,311 | 2:19.1 | 130 | 744 | 17 | 153 |
| r148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.