Ian Dryden 2x20:00/2:00r row
8,573
Meters
40:00.0
Time
2:19.9
Pace
492
Calories
143
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,635 |
| Overall Time | 44:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 681 |
| Drag Factor | 76 |
February 12, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,573 | 2:19.9 | 128 | 738 | 17 | 143 |
| 20:00.0 | 4,325 | 2:18.7 | 131 | 750 | 17 | 141 |
| 20:00.0 | 4,248 | 2:21.2 | 124 | 726 | 17 | 145 |
| r62 |
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Workout Graph
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