Ian Dryden 2x20:00/2:00r row
8,659
Meters
40:00.0
Time
2:18.5
Pace
501
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,736 |
| Overall Time | 44:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 665 |
| Drag Factor | 81 |
March 05, 2025 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,659 | 2:18.5 | 132 | 751 | 16 | |
| 20:00.0 | 4,323 | 2:18.7 | 131 | 750 | 16 | |
| 20:00.0 | 4,336 | 2:18.3 | 132 | 753 | 17 | |
| r77 |
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Workout Graph
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