Ian Dryden 2x20:00/2:00r row
8,641
Meters
40:00.0
Time
2:18.8
Pace
499
Calories
137
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,697 |
| Overall Time | 44:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 668 |
| Drag Factor | 83 |
March 10, 2025 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,641 | 2:18.8 | 131 | 748 | 16 | 137 |
| 20:00.0 | 4,303 | 2:19.4 | 129 | 744 | 16 | 137 |
| 20:00.0 | 4,339 | 2:18.2 | 132 | 753 | 17 | 138 |
| r56 |
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Workout Graph
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