Ian Dryden 2x20:00/2:00r row
8,658
Meters
40:00.0
Time
2:18.6
Pace
500
Calories
137
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,731 |
| Overall Time | 44:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 670 |
| Drag Factor | 77 |
March 12, 2025 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,658 | 2:18.6 | 131 | 750 | 16 | 137 |
| 20:00.0 | 4,329 | 2:18.6 | 131 | 750 | 16 | 137 |
| 20:00.0 | 4,328 | 2:18.6 | 131 | 750 | 17 | 137 |
| r73 |
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Workout Graph
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