Roger Graham 10000m row
10,000m
Meters
46:26.1
Time
2:19.3
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 103 |
November 23, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.1 | 10,000m | 2:19.3 | 129 | 745 | 25 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 27 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 26 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 26 |
| 9:29.5 | 10,000m | 2:22.3 | 121 | 717 | 26 |
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Workout Graph
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