Roger Graham 11:14 row
2,226m
Meters
11:14.5
Time
2:31.5
Pace
121
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 103 |
November 24, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 2,226m | 2:31.5 | 101 | 646 | 26 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 11:14.5 | 253m | 2:27.2 | 110 | 677 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.