Roger Graham 5000m row
5,000m
Meters
26:12.2
Time
2:37.2
Pace
274
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 102 |
November 24, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.2 | 5,000m | 2:37.2 | 90 | 609 | 23 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 23 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 26 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 27 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 26 |
| 6:33.1 | 5,000m | 3:16.5 | 46 | 458 | 19 |
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Workout Graph
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