Roger Graham 10000m row
10,000m
Meters
45:23.6
Time
2:16.1
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 1316 |
| Drag Factor | 103 |
November 25, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.6 | 10,000m | 2:16.1 | 139 | 776 | 29 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 28 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 29 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 29 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 29 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.