Roger Graham 10000m row
10,000m
Meters
48:26.2
Time
2:25.3
Pace
602
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 118 |
November 28, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.2 | 10,000m | 2:25.3 | 114 | 692 | 25 |
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 25 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 29 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 26 |
| 12:20.8 | 8,000m | 3:05.2 | 55 | 489 | 20 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 30 |
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Workout Graph
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