Roger Graham 28:00 row
5,167m
Meters
28:00.0
Time
2:42.5
Pace
280
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 112 |
December 02, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,167m | 2:42.5 | 81 | 580 | 21 |
| 6:00.0 | 858m | 3:29.7 | 38 | 430 | 17 |
| 12:00.0 | 1,006m | 2:58.9 | 61 | 510 | 20 |
| 18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 21 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 |
| 28:00.0 | 921m | 2:10.2 | 158 | 844 | 28 |
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Workout Graph
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