Roger Graham 10000m row
10,000m
Meters
47:20.2
Time
2:22.0
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 122 |
December 03, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:20.2 | 10,000m | 2:22.0 | 122 | 720 | 23 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 23 |
| 9:22.6 | 4,000m | 2:20.6 | 126 | 732 | 24 |
| 9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 25 |
| 9:28.9 | 8,000m | 2:22.2 | 122 | 718 | 24 |
| 9:39.7 | 10,000m | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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