Roger Graham 30:00 row
6,257m
Meters
30:00.0
Time
2:23.8
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 104 |
December 08, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,257m | 2:23.8 | 118 | 704 | 25 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 |
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Workout Graph
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