Roger Graham 10000m row
10,000
Meters
42:27.2
Time
2:07.3
Pace
627
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 1249 |
| Drag Factor | 123 |
December 12, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.2 | 10,000 | 2:07.3 | 169 | 883 | 627 | 29 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 122 | 27 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 879 | 124 | 28 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 896 | 125 | 30 |
| 8:22.5 | 8,000 | 2:05.6 | 177 | 907 | 126 | 30 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 956 | 130 | 33 |
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Workout Graph
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